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Areas of Expertise

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You may find value in talking to a therapist at many points in your life! Whether you are processing trauma, exploring a life transition, want a change, or need general support - we are here for you!

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1 in 4 pregnancies end in loss. If you have experienced a loss, you may feel unsure how to feel and how to grieve. We are here to walk the journey with you.

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Preconception

Navigating the potential ups and downs of preconception can be an exciting and difficult time. We can hold the space for you to process, grieve and/or celebrate.

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Parenting

Parenting a child any age can be be difficult and bring up unexpected emotions. We can aid in providing coping strategies and normalizing the challenges.

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 Perinatal Mental Health

Mental health matters during pregnancy AND postpartum! We can support you in navigating the emotions around this big life change. If you are struggling with postpartum depression, anxiety, OCD and more, we are here for you.

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We are a nonjudgemental space where you can come to talk. Whether you need to process a recent or past abortion, we are here to hold the space for you. 

How We Work

  • We currently offer virtual appointments for anyone residing in Maryland.

  • We accept CareFirst insurance, and will help you to file for reimbursement with all other insurance providers.

  • We offer and encourage scheduling a free 15 minute phone consultation to see if we are a good fit for you!

  • We are excited to be involved in the community all throughout Maryland, with a focus in Baltimore.

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Reach out! We are a phone call or email away

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